Description
What you get:
- Video & guide for the 5 min Breath Reset
- Video & guide for the 25 min Power Pulse Workout
What you need:
- Naylu – Short Resistance Bands
- Naylu – Long Resistance Bands
- Naylu – Ball
- Workout Mat
(This workout can be done anywhere – at home, in the gym, or while traveling.
Equipment is recommended to get the best results, but not a must.)